Welcome to Running Routes with Allen DeGraffenreid!

Blog Posts

Oct. 13, 2026

Episode 02: High Achievers Are You Using the Wrong Scoreboard for Success

The Biggest Mistake High Achievers Make: Using the Wrong Scoreboard for Success The Confusion of the Wrong Game Imagine this. You're walking off to the field after a great game. You had 135 yards receiving. You had nine catches. You had 50-somethi…

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Oct. 6, 2026

Episode 01: Life After Pro Football Dealing With Disrespect & Sports Trauma

How to Redefine Success and Reclaim Your Edge After the Arena Welcome to the Running Routes Podcast Hello and welcome. If you're an overachiever that feels like you're a little off, or maybe you're just losing your edge just a little bit, this is …

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